AUTHORIZED TRAINING CENTER FOR BALANCED BODY, INC
A MASTER TEACHER TRAINING SITE FOR THE INLAND NORTHWEST
*COMPRENSIVE TRAINING IN PILATES MAT, APPARATUS, BODY BARRE AND ANATOMY IN 3 D.
** Team Pilates Instructor training courses are being added throughout the year and are subject to change.
All TEAM Pilates Instructor Trainings are led by a Nationally Certified Pilates Instructor. Courses are associated with Balanced Body Education and are in accordance with current Pilates Method Alliance (PMA) guidelines. We believe that due to the rapid increase of interest in the Pilates Method over the past ten years, it is crucial that the industry continually examine the professional standards set forth by its members. The main focus of TEAM Pilates Instructor Trainings is to educate students on the Pilates Method according to the teachings of Joseph and Clara Pilates.
MOTR: More Than a Roller
COURSES COMING IN 2019!
Course Fees: $575
MOTR...take your Reformer work to a FUN, NEW level!
Strengthen and challenge your balance, stretch your body to it’s limits.
Strength and Agility training
are included, jumping, cardio, flexibility...
get your “MOTR” running!
BALANCED BODY BARRE
COURSE COMING IN 2019
BODHI SUSPENSION SYSTEM
BODHI SUSPENSION SYSTEM INSTRUCTOR TRAINING
COURSES COMING IN 2020
Course Fees: $495
Bodhi Suspension System®
A dynamic, whole-body suspension system that challenges core strength, flexibility and proprioception.
Balanced Body brings the precision and movement principles of Pilates to suspension training with the Bodhi Suspension System®. Taking the body out of alignment with gravity fires the core stability muscles and develops integrated, whole-body strength and dynamic flexibility.
The Bodhi Suspension System offers four potential points of suspension to maximize stability training and proprioception while providing many options for creativity. Learn essential exercises and how to create balanced class sequences using Balanced Body's unique track system.
2019 COURSE SCHEDULE
ANATOMY IN 3 DIMENSIONS
March 7-8, 2019
$495, register by 2.7.19
Regular Price: $525
BARRELS AND SMALL Apparatus
March 8, 2019
$325, register by 2.7.19
Regular Price: $395
March 9-10, 2019
$395, register by 2.7.19
Regular Price: $445
(prerequisite for all Pilates Teacher Certifications)
May 31-June 2, 2019
Balanced Body® Movement Principles™ (16 hours)
Movement is critical in everything we do – gain a foundational understanding of the body in motion,
and how to use it in improving your clients’ every day lives!
Learn how to recognize, improve and teach fundamental movement patterns with the Movement Principles,
the foundation of the Balanced Body instructor training system.
This course is designed for both new and experienced instructors to refine their understanding of the body in motion.
Movement Principles is the prerequisite for the
Balanced Body Pilates program and the heart of the Balanced Body Movement Specialist Certification.
Take it to become a truly transformative instructor.
MAT 3: Advanced Mat with PROPS
Sept 7-8, 2019
Course Fees: $495
Bands, Balls, PROPS...Oh my!
See how to incorporate the magic circle (an original invention of Joseph Pilates),
Balls of all sizes, and Tubing/Bands to add a challenge to any Mat class.
Learn the full repertoire, class sequences and fun ways
to incorporate these inexpensive tools into your program.
GAIT ANALYSIS (6 hours)
This 6 hour workshop includes detailed breakdown of gait as it relates to the pelvic girdle,
spinal rotation and extremities. As well techniques for analysizing standing
posture and how discrepancies can lead to chronic pain and injury.
September 22, 2019
Course Price: $225
2020 Course Schedule
MAT 1 MODULE: Jan 17-18, 2020
$495, register by 12.15.19
Regular Price: $525
MAT 2 MODULE: Mar 13-14, 2020
$495, register by 2.1.20
Regular Price: $525
MAT 3: Advanced Work with PROPS
April 17-18, 2020
$445, register by 3.15.20
Regular Price: $495
GAIT ANALYSIS AND POSTURAL EVALUATION (6 hours)
April 19, 2020
Course Fee: $225
This 6 hour workshop includes detailed breakdown of gait as it relates to the pelvic girdle, spinal rotation and extremities. As well techniques for analysizing standing posture and how discrepancies can lead to chronic pain and injury.
Link to BB Course Descriptions
BB Online course registration link
CLICK HERE TO REGISTER ONLINE
Choose: Team-Pilates from the educator drop down list
CONTINUING EDUCATION OPPORTUNITIES
Course Fees: $595, 16 hours
Anatomy in Three Dimensions™
Spokane: Feb 1-3, 2019
Spokane: Sept 11-13, 2020
A unique exploration into the anatomy of the human body
Build muscles in clay on a specially designed skeleton and imprint the body's design deeply into your mind. Anatomy in Three Dimensions™ is a compelling/effective, engaging and fun way to learn the basics of musculoskeletal anatomy. By building the muscles with your own hands you will develop a deep understanding of the structure and function of the human body.
Learn the structure and function of bones, joints, muscles, tendons, ligaments and nerves, as well as the origin, insertion and action of the muscles. This course pairs muscle function with specific exercises in order to reinforce and apply the anatomical information to movement. Muscles and joints from the knees through the shoulders are covered.
GYROKINESIS® Pre-Training: December 9-15, 2019
Course Fees: $850
GYROKINESIS® Foundation 1: January 24- February 3, 2020
Course Fees: $1500
The GYROTONIC EXPANSION SYSTEM® is a unique, holistic approach to movement. Some of the benefits of a regular Gyrotonic practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance, and a deep internal strength. Experienced Gyrotonic trainers offer personalized sessions that are adapted to fit the needs of all ages, and abilities,
SCS 1: May 3-5, 2019
SCS IV with Review: June 21-23, 2019
PILATES INSTRUCTOR TRAINING PROGRAM
Balanced Body Education
Develop your mind, your body and your career.
Balanced Body is your partner in mind body fitness.
We work with the best educators in Pilates and related disciplines to provide learning opportunities that are stimulating, personal and deeply rooted in the art and science of movement. Learn and grow with programs that develop your mind, your body and your career.
Our students come from many paths, including both aspiring and seasoned Pilates instructors as well as personal trainers, group exercise, yoga, Physical Therapists, Doctors, Chiropractors, professional athletes and more.
Nationally Certified Pilates Instructor PMA-CPT
Courses Required: (525 Course and Practical Hours)
Anatomy in 3 Dimensions (or equivalent A&P Course)
Movement Principles and Mat Modules 1, 2 and 3
Apparatus Modules (Reformer 1, 2, 3, Trapeze, Chair, Barrels and small apparatus).
Complete the Final Comprehensive Test Out
(Practical and Written Components).
AND complete the PMA National Written Exam.